Meet the Coaches

Meet the Coaching Staff! Each of us has had varied life experiences and personal stories, leading us to a heightened love for healthy lifestyles. Read about our commitment to leading others to healthy living through the links provided below.

 

Coach James

James McLaughlan

Owner/Coach

Certifications:

  • CrossFit Level 1 and 2
  • USA Championship Weightlifting Sports Performance Coach
  • CrossFit Gymnastics Trainer
  • CrossFit Movement and Mobility Trainer
  • TACFIT Level 1 Field Instructor
  • UCANROW2 Certified Rowing Instructor

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Coach Liz

Liz Persitz

Owner/Coach

Certifications:

  • CrossFit Level 1 and 2
  • CrossFit Kids
  • TACFIT

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Coach Ali

Ali Gelman

Owner/Coach

Certifications:

  • CrossFit Level 1
  • CrossFit Movement and Mobility Trainer

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Coach Bruce

Bruce McLaughlan

Coach

Certifications:

  • CrossFit Level 1
  • TACFIT Team Leader
  • Certified Instructor for Circular Strength Training
  • Certified Personal Trainer with the National Council for Certified Personal Trainers

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Coach Jessica Five Lakes Crossfit

Jessica Christie

Coach

Certifications:

  • CrossFit Level 1

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TACFIT

Cindy Persitz

Coach

Certifications:

  • TACFIT

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Coach Kat Five Lakes Crossfit

Kat Haberlack

Coach

Certifications:

  • TACFIT
  • FlowFit

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Coach Eric Five Lakes Crossfit

Eric Twigg

Coach

Certifications:

  • TACFIT
  • FlowFit
  • Circular Strength Training
  • Yoga

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