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OUR FITNESS PROGRAMS

From group CrossFit and yoga classes to personal training and massage therapy, Five Lakes CrossFit is here to help you get in the best shape of your life. Join us for a free class today!

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CrossFit

Excellent coaching, exciting workouts, awesome community
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Open Gym

No classes, no crowds, just space and equipment
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CAPABLE

12-week fitness research program exploring how exercise improves quality of life for cancer survivors
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Personal Training

1-on-1 Fitness Training With Expert Coaches
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Massage Therapy

Customized Sessions For Your Own Personal Needs
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CLASS SCHEDULE

Monday
CrossFit 6am - 7am
CrossFit 9:30am - 10:30am
Open Gym (All Day) 1pm - 2pm
CrossFit 4pm - 5pm
CrossFit 5:15pm - 6:15pm
CrossFit 6:30pm - 7:30pm

Tuesday
CrossFit 6am - 7am
CrossFit 9:30am - 10:30am
Open Gym (All Day) 1pm - 2pm
CrossFit 4pm - 5pm
CrossFit 5:15pm - 6:15pm
CrossFit 6:30pm - 7:30pm

Wednesday
CrossFit 6am - 7am
CrossFit 9:30am - 10:30am
Open Gym (All Day) 1pm - 2pm
CrossFit 4pm - 5pm
CrossFit 5:15pm - 6:15pm
CrossFit 6:30pm - 7:30pm

Thursday
CrossFit 6am - 7am
CrossFit 9:30am - 10:30am
Open Gym (All Day) 1pm - 2pm
CrossFit 4pm - 5pm
CrossFit 5:15pm - 6:15pm
CrossFit 6:30pm - 7:30pm

Friday
CrossFit 6am - 7am
CrossFit 9:30am - 10:30am
Open Gym (All Day) 1pm - 2pm
CrossFit 4pm - 5pm
CrossFit 5:15pm - 6:15pm

Saturday
CrossFit 9:30am - 10:30am
Open Gym (All Day) 1pm - 2pm

Sunday
Mobility (Yoga) 12pm - 1pm
Open Gym (All Day) 1pm - 2pm

START THE PATH TO FITNESS AND WELLNESS

No matter where you are in your fitness journey, we're here to help you get on the right track. Join us for a free class today to experience how Five Lakes CrossFit can change your life!

GET STARTED HERE