Thursday & Saturday
1 Hour
Experienced
Get race-ready with our HYROX Training Program at Five Lakes CrossFit! Designed for all levels, our program builds strength, endurance, and race-day confidence.
Two coached classes per week, as well as an additional 24/7 Open Gym option.
Endurance & Strength Boost – Improve your running, rowing, and functional strength to dominate HYROX events
Race-Specific Workouts – Train with purpose using structured workouts that mirror HYROX challenges
Expert Coaching & Community – Get guidance from experienced coaches and train with a supportive team
All Fitness Levels Welcome – Whether you're a beginner or a competitor, we tailor training to your abilities
Monday |
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Tuesday |
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Wednesday |
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Thursday |
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HYROX 6am - 7am |
HYROX 9:30am - 10:30am |
HYROX 4pm - 5pm |
HYROX 5:15pm - 6:15pm |
HYROX 6:30pm - 7:30pm |
Friday |
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Saturday |
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HYROX 9:30am - 10:30am |
Sunday |
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Have questions about the program or how to get started? Use the form to send us an email and a member of our team will get back to you soon!
24269 Indoplex Cir, Farmington Hills, MI 48335, United States of America