New to CrossFit?

Book a No-Sweat Intro!

Our free introductory session is for anyone new to CrossFit, or to gyms/working out in general. You’ll meet with Liz or James, the owners/head coaches of Five Lakes, to discuss your history and goals. Then, taking into consideration your budget and schedule, we'll develop a plan to help you achieve those goals. “No Sweat” means that there may or may not be a workout during that first meeting, depending on what we discuss prior to the session!

Already Experienced?

Book a Free Trial!

The free trial class is for anyone who has worked out or done CrossFit before! Looking for a new Fitness Home? Join us for a class to meet our coaches and get to know our amazing community!

If you’re new to working out and want to meet with a coach before you sign up, please select the no sweat intro option!