Programs
CrossFit
The goal of CrossFit is to increase your Fitness
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CrossFit Kids
With CrossFit kids we have an opportunity to shape lives
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FlowFit
FlowFit is a series of fluid movements working your body
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Mobility
Five Lakes CrossFit – Mobility
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TACFIT
TACFIT was originally developed for people with high stress jobs
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See what our members have to say about us
"I feel a better person"
Jeff
I like the person I am even more now that I am part of the Five Lakes crew. I am a better husband, dad, friend, and all around person because I feel so much better. I am investing in myself!...
"I love the structure of the classes"
Renee
I love the structure of the classes/workouts…I am always surprised at what is accomplished in an hour and love that there’s stretching after. I also think the atmosphere among all of the members/coaches here is superior. Kudos to maintaining a very w...
"I am in my early 60s"
Tami
I am in my early 60s and a yoga enthusiast for over 10 years. I find TACFIT to be exactly what I need to shake up and wake up my mind/body. It tests my stamina and strength and balance and challenges my mental processing pathways....