Sid Mulay

Sid Mulay


An endless journey to get better 

Hi my name is Siddharth Mulay. Out of the curiosity to try something new, I decided to enter a box in Columbus, Indiana on 22nd June, 2015 and it was love at first sight!

Work brought me to Michigan in November 2015 and I became part of the FLCF family ever since. Crossfit as a way of life has continuously enticed me to see what my body is capable of mentally and physically. People ask me if I wish to snatch 300 lbs or do 30 unbroken muscle ups, well who doesn’t! However, it is equally important to enjoy this endless journey to get better, stay disciplined and consistent in your daily grind and see the magic unfold. Even after several years of doing Crossfit, I still find that there is so much to learn and strive for.

Giving back to the community

One of Arnold Schwarzenegger six rules of success is ‘Give something back’. I am where I am because of the constant support and encouragement from all my coaches and the CrossFit community and like Arnold, I believe it is imperative to give something back to the community. With this goal in mind, I decided to become a coach and completed my CrossFit level 1 certification in December 2018.

It gives me immense happiness when I see the excitement in the eyes of other athletes as they are able to perform beyond their expectations and challenge themselves even further. My goal as a coach is to guide you with your daily grind, help you stay injury free and make sure you expand your fitness bubble pound by pound and rep by rep.


  • CrossFit Level 1

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